| Water | 75.96g |
| Energy | 86.0kcal |
| Energy | 358.0kJ |
| Protein | 3.22g |
| Total lipid (fat) | 1.18g |
| Ash | 0.62g |
| Carbohydrate, by difference | 19.02g |
| Fiber, total dietary | 2.7g |
| Sugars, total | 3.22g |
| Calcium, Ca | 2.0mg |
| Iron, Fe | 0.52mg |
| Magnesium, Mg | 37.0mg |
| Phosphorus, P | 89.0mg |
| Potassium, K | 270.0mg |
| Sodium, Na | 15.0mg |
| Zinc, Zn | 0.45mg |
| Copper, Cu | 0.054mg |
| Manganese, Mn | 0.161mg |
| Selenium, Se | 0.6??g |
| Vitamin C, total ascorbic acid | 6.8mg |
| Thiamin | 0.2mg |
| Riboflavin | 0.06mg |
| Niacin | 1.7mg |
| Pantothenic acid | 0.76mg |
| Vitamin B-6 | 0.055mg |
| Folate, total | 46.0??g |
| Folic acid | 0.0??g |
| Folate, food | 46.0??g |
| Folate, DFE | 46.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 1.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 1.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 34.0??g |
| Vitamin E (alpha-tocopherol) | 0.07mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 0.3??g |
| Fatty acids, total saturated | 0.182g |
| 16:0 | 0.171g |
| 18:0 | 0.011g |
| Fatty acids, total monounsaturated | 0.347g |
| 18:1 undifferentiated | 0.347g |
| Fatty acids, total polyunsaturated | 0.559g |
| 18:2 undifferentiated | 0.542g |
| 18:3 undifferentiated | 0.016g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.023g |
| Threonine | 0.129g |
| Isoleucine | 0.129g |
| Leucine | 0.348g |
| Lysine | 0.137g |
| Methionine | 0.067g |
| Cystine | 0.026g |
| Phenylalanine | 0.15g |
| Tyrosine | 0.123g |
| Valine | 0.185g |
| Arginine | 0.131g |
| Histidine | 0.089g |
| Alanine | 0.295g |
| Aspartic acid | 0.244g |
| Glutamic acid | 0.636g |
| Glycine | 0.127g |
| Proline | 0.292g |
| Serine | 0.153g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |